6.30am Breakfast
Natural yoghurt, mixed nuts and linseeds with a mug of Green Tea.
10.00am Snack
Granny Smith apple, and a small one at that!
12.30pm LunchPrawn mayo salad with lettuce, cucumber, tomato, spring onion.
14.30pm Pot of Green Tea
I didn't get home from work til 17.45pm today so no time to exercise as my belly was a rumbling!!
18.00pm Dinner
Chicken Mayo salad with cucumber, lettuce, tomatoes and spring onion.
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