Natural yoghurt with mixed nuts and linseeds with a mug of Green Tea.
Who stole my weekend??? lol Well at least I am feeling better today, no headache or sickness feeling! I am actually feeling a bit lighter today, might be because I didn't eat much yesterday? Shame that weigh day is on Tuesdays now :)
I think when pay day arrives (next Monday) I might try a few things from http://www.lowcarbmegastore.com . They do low carb wraps etc, all a bit costly but I'll only get a few bits and not the ready meals they do. Both of the below are out of stock at the moment though.
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| £3.25 |
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| £6.25 |
Oh how cool!! I have just seen this on there:
I know its out of date, but at least I know I can have Peperami as a snack with very low carb content and I can get them in a normal supermarket!!! :)
8.30am Snack
Granny Smith apple.
10.30am Snack
One orange.
11am Pot of Green Tea
12.30pm Lunch
Prawn Mayo salad, lettuce, cucumber, tomato and spring onion
God, I am feeling really tired now!! I went to bed about 22.15 last night, thinking I'd fall asleep almost straight away, but I didn't nod off until about midnight! It must have been from when I was trying to sleep off my headache during the day yesterday?!
I did the Charlie Brooks workout DVD tonight and my calf and upper arm muscles were really painful! Must have been from Saturday's workout? I must try and exercise every day again like I was to stop the pain!! lol
18.00pm Dinner
Smoked mackerel with lettuce, cucumber and spring onion with 2 slices of salami filled with primula cheese.
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