Day 200

6.30am Breakfast

Natural yoghurt with a mug of Green Tea.

8.25am Pot of Green Tea

OMG I have been dieting for 200 days today!!! Can you Adam and Eve it?! I should really weigh myself today but I don't think I will have the time as I have to do a quick shop after work, so the cat has food for the weekend! Then go home, pack, clean the cat's stuff ready to take to my Mum's, eat, then pack the car up and head to my Mum's as my family from over the water is getting to my Mum's for about 6pm (I finish work at 4pm). Going to be a busy evening! I get to see my cute little niece tonight too! :) I knitted her something to wear for the wedding last night :)

9.30am Snack
Mini Peperami

10.15am Snack
Cheestring

11.00am Pot of Green Tea

12.30pm Lunch

Chicken Mayo salad.

TOTAL (Approximate) Carbs for the day: 6g • Calories: 165 (SO FAR: 11.46)

Day 199

6.30am Breakfast

Natural yoghurt and a mug of Green Tea.

DAY 199!!!! OMG!! lol That means I will have been low-carbing for 200 days tomorrow!! :-o

Salads from now until the wedding! I have some pork and pepper kebabs to have with salad tonight that I took out of my freezer to defrost :)

8.45am Pot of Green Tea

9.30am Snack
Mini Babybel

10.45am Snack
Mini Peperami

11.30am Pot of Green Tea


12.30pm Lunch
Chicken Mayo salad.





17.45pm Dinner
Pork and Pepper kebabs with salad.

TOTAL (Approximate) Carbs for the day: 12g • Calories: 893

Day 198

6.30am Breakfast

Natural yoghurt with a mug of Green Tea.

Well, I over did the carbs yesterday but I kept under on the calories! So fingers crossed it hasn't had a huge effect on my weight!!

I was so tired yesterday that I couldn't be bothered to go to the supermarket after work, so I went straight home then realised that all my food needed defrosting before I could cook it! :( - Chinese it was!

8.35am Pot of Green Tea

9.30am Snack
Mini Peperami

9.50am Snack
Cheestring

10.45am Pot of Green Tea

12.30pm Lunch
Chicken Mayo salad.

17.45pm Dinner

Left over Chinese (same as yesterday) and a can of diet coke.

TOTAL (Approximate) Carbs for the day: 61g • Calories: 1483

Day 197

6.45am Breakfast (I couldn't get out of bed lol)

Natural yoghurt and a mug of Green Tea.

Apologies for the lack of blogging but I have just been on THE hen weekend, so was too busy to blog :D

8.30am Pot of Green Tea

9.30am Snack
Mini Peperami


10.45am Snack
Cheestring


11.00am Pot of Green Tea

12.30pm Lunch
Chicken Mayo salad.

18.00pm Dinner
Chinese!! Roast Pork chop suey, Duck chinese style and mixed hourderves. I only had half of the food in the little box, saved the rest for tomorrow :) (and I didn't have any of the sweet and sour sauce in the pot) I had a diet coke too.

TOTAL (Approximate) Carbs for the day: 52g • Calories: 1038

Day 196

Breakfast

Apple and a mug of Green Tea

Lunch

Scotch egg (a VERY expensive one at that!!) and a mug of tea

Dinner

Jamie's Italian.

Nibbles

Nachos

Starter

Mushrooms and "music bread"

Main

Grilled chicken with lettuce leaves.

Mug of tea

TOTAL (Approximate) Carbs for the day: Xg • Calories: X (so far - X)

Day 195

Mug of Green Tea for Breakfast

Chicken mayo salad for lunch with 2 chicken thighs.

Spanish chicken and a jacket potato for dinner.

TOTAL (Approximate) Carbs for the day: Xg • Calories: X (so far - X)

Day 194

6.30am Breakfast

Natural yoghurt with a mug of Green Tea



13.30pm Lunch
Chicken mayo salad.

17.30pm Dinner
Nandos chicken caesar salad.

TOTAL (Approximate) Carbs for the day: 4g • Calories: 52 (so far - 08:00)

Day 193

6.30am Breakfast

Natural yoghurt with a mug of Green Tea.

8.30am Pot of Green Tea

9.30am Snack
Cheestring.


10.36am Snack
Mini Peperami.


In case anyone was wondering where my next monthly pic is, I didn't see the point in doing one as I am practically the same weight as the last pic lol! I guess the next photo of me that I will post will be of me in my bridesmaid dress!! (week tomorrow is the big day!!)

12.30pm Lunch
Chicken Mayo salad.

18.00pm Dinner
Chicken drumsticks, bacon, garlic sausage, cheese and celery & primula salad :)

TOTAL (Approximate) Carbs for the day: 10g • Calories: 1137 

Day 192

4.30am Breakfast

Natural yoghurt with a mug of Green Tea.

Yes I'm working in Portsmouth for the day again, so limited blog text :)

7.00am Mug of Rocket Fuel Coffee

9.00am Mug of Green Tea

11.00am Mug of Green Tea

12.00am Lunch

Chicken Mayo salad.

14.00 Mug of Green Tea

20.00pm Dinner

Chicken drumsticks and salad with a mug of Green Tea. Late dinner as I got back from Pompey late! The chicken was spicy, and yum! I still have two left in my fridge :)

TOTAL (Approximate) Carbs for the day: 12g • Calories: 710 

Location:Portsmouth,United Kingdom

Day 191

6.30am Breakfast

Natural yoghurt with a mug of Green Tea.

8.25am Pot of Green Tea

9.05am Snack
Mini Peperami.


10.15am Snack
Cheestring.


Jog today (if its not raining) then out for a meal to celecbrate my Dad's new job :)

12.30pm Lunch
Chicken Mayo salad.

I was having a 'feeling slimmer' day today - not had one of those in a while, so I decided to have a cheeky weigh-in and was pleased with my result...

YEP! I lost a pound since last Thursday :D

I am now the lightest I have been in years :) Think the BMI before holiday was 23.33? Its now 23.31 :D

Guessed at the weight! 10st 4.5lbs :)

20.00pm Dinner
I shared this with my brother! Chicken wings, 1/4 chicken, corn on the cob, onion rings, rib and half a sausage. I was naughty and had some chips too to celebrate my new lighter weight ;)  I also had salad cart for starter but forgot to take a photo :P




THEN I was really naughty and shared a huge ice cream with my Mum!! (It was DELICIOUS!!!) Less than 2 weeks until the wedding, still time to lose any weight that this feast put on!! ;)

TOTAL (Approximate) Carbs for the day: 5g • Calories: 413 (SO FAR - 13.15)

Day 190

6.30pm Breakfast
Natural yoghurt with a mug of Green Tea.

8.25am Pot of Green Tea


I think that the chicken I had yesterday must have been off as I have a bad belly today and just had to run to the loo! :( It did taste a bit funny...

9.00am Snack
Mini Babybel

10.40am Snack
Cheestring

11.00am Pot of Green Tea

12.30pm Lunch
Chicken Mayo salad.

17.30pm Dinner
Garlic, chilli and coriander prawns with salad and celery sticks with primula cheese. With a mug of Green Tea.












TOTAL (Approximate) Carbs for the day: 7g • Calories: 580

Day 189

14.00pm Lunch

Chicken salad with ranch dressing.

19.00pm Dinner

Mince beef with tomatoes and onion and a can of diet coke.

TOTAL (Approximate) Carbs for the day: 13g • Calories: 532

Day 188

7.15am Breakfast
Natural yoghurt with a mug of Green Tea.

15.00pm Lunch
Chicken tikka salad with onion bhaji.


17.45pm Dinner
Re-heated chinese from yesterday.

 
I also had about 6 bacardi and diet cokes and 4 jager bombs!!



TOTAL (Approximate) Carbs for the day: 148g • Calories: 2229

Location:Ripley Way,Broxbourne,United Kingdom

Day 187

6.30am Breakfast

Natural yoghurt with a mug of Green Tea.

I fancy a Chinese tonight again, I won't get so much this time but I am out shopping tomorrow and will need something easy to eat, so am thinking of reheated Chinese food again! ;) It helped me last week to not get as drunk, so it may help this week too!

I will be very strict food wise after this weekend during the week as I have the hen do the following week, then I'll be very strict again up until the wedding! (2 weeks today!!!!!!) :D

8.30am Pot of Green Tea


9.30am Snack
Cheestring

I have some camembert at home that I really fancy for lunch and have just been looking online to see what bread has the least carbs that I can have with it! It might be worth getting a small fresh 400g loaf as there are about 20g of carbs in the least carbilicious wrap that I found and I will end up eating the whole pack (normally 8 wraps) which is like 160g carbs!!! :/ I wouldn't eat them all the same day though! lol there is about 40g carbs per 100g in a 400g bloomer loaf, so I might be better off doing that?

14.00pm Lunch
Baked Camembert with fresh bread.





18.00pm Dinner
Chinese. Seaweed, crispy chilli beef, chicken chinese style and chilli chicken.

TOTAL (Approximate) Carbs for the day: 80g • Calories: 1905

Day 186

6.30am Breakfast

Natural yoghurt with a mug of Green Tea.

ARGH!!!! Its WEIGH DAY today!!! AND just over 2 weeks until the wedding that I have been losing weight for!!!! :)

8.20am Pot of Green Tea

9.10am Snack

Cheestring

10.00am Snack

Mini Peperami


11.30am Pot of Green Tea

12.30pm Lunch
Piri piri chicken bites with salad and ranch dressing.

13.45pm Pot of Green Tea

Last week's BMI was 23.56, and it has gone down to 23.53, so I have lost a bit since last week, just not a full pound lol I guess all the booze and the kebab with pitta bread and huge chinese meal and curry probably didn't help me lose more weight.



My weight chart. You can see here that this week is less than last week :) Looks like I have done pretty good at maintaining the target weight, give or take a few pounds :)




The BMI of 23.5 ranges from 10.53lbs to 10.59. My phone app doesn't show BMI to 2 decimal places unfortunately, but I must be nearly 10st 5lbs now I reckon ;) Still having my 'time of the month' too which can cause extra fluid build up! I might put that I lost half a pound on my side list on the blog for this week.



I have a wedding reception on Saturday, I might stick to Bacardi & diet cokes (0 carbs)

17.30pm Dinner
2 Chicken breasts with salad and ranch dressing and a mug of Green Tea.








TOTAL (Approximate) Carbs for the day: 9g • Calories: 791

Day 185

6.30am Breakfast

Natural yoghurt with a mug of Green Tea.


8.45am Pot of Green Tea


9.40am Snack
Mini Babybel

10.45am Snack
Mini Peperami

11.30am Pot of Green Tea

12.30pm Lunch
Chicken Mayo salad.

17.45pm Dinner
Rump steak and salad with a mug of Green Tea.








TOTAL (Approximate) Carbs for the day: 8g • Calories: 908

Day 184

6.30am Breakfast

Natural yoghurt with a mug of Green Tea.

8.30am Pot of Green Tea

9.40am Snack
Mini Babybel

11.30am Snack
Cheestring


12.30pm Lunch
Chicken Mayo salad.

Its jogging day today... AND Curry Club!! Woop woop :D













20.00pm Dinner
Chicken Tikka, onion bhaji, courgette bhaji, cauliflower and cream (or something like that)









TOTAL (Approximate) Carbs for the day: 12g • Calories: 562

Day 183

6.30am Breakfast

Natural yoghurt with a mug of Green Tea.

8.30am Pot of Green Tea

9.50am Snack
Mini Babybel

10.45am Snack
Mini Peperami

12.30pm Lunch
Chicken Mayo salad.

 
14.30pm Pot of Green Tea


18.00pm Dinner
Rump steak and salad with ranch dressing (yum) and a mug of Green Tea.










TOTAL (Approximate) Carbs for the day: 8g • Calories: 908

Day 182

I skipped breakfast due to feeling hungover lol

15.00pm Lunch

Pink Salmon salad.

18.00pm Dinner

Minced beef, onions and chopped tomatoes.







TOTAL (Approximate) Carbs for the day: 8g • Calories: 640

Day 181

10.00am Mug of Green Tea

11.30am Brunch

Left over Chinese. I couldn't eat all of that!! There was LOADS there lol

I had a chicken kebab from Rhythms of the World festival and I ate the pitta (tut tut) to help soak up all the magners I had drunk!

TOTAL (Approximate) Carbs for the day: 147g • Calories: 1984

Day 180

6.30am Breakfast

Natural yoghurt with a mug of Green Tea.

8.10am Pot of Green Tea

Looking forward to my treat of Chinese tonight ;) woooop!!

9.20am Snack
Mini Babybel

10.30am Snack
Cheestring


11.00am Pot of Green Tea

13.30pm Lunch
Smoked mackerel and cauliflower cheese.



18.30pm Dinner
Chinese (low carb).

TOTAL (Approximate) Carbs for the day: 15g • Calories: 1267

Day 179

6.30am Breakfast

Natural yoghurt and a mug of Green Tea.

8.30am Pot of Green Tea

9.05am Snack
Mini Babybel

10.00am Pot of Green Tea

10.35pm Snack
Mini Peperami

12.30pm Lunch
Chicken and ham mayo salad.

Well, I did say I'd weigh today, but as its 'lady time' I will probably be heavier than I would be normally (damnit! Should have weighed on Tuesday!) I will weigh today none the less!

OMG I am well chuffed!!! Time of the month, copious amounts of Cornish pasties and cider for 2 weeks and I've only gained a flaming pound :) :) I put my bmi into my TargetWeight app so that I could get a more accurate weight again and I'm still 1lb under target weight!!! YEY me :D
















Think I'll treat myself to a Chinese takeaway tomorrow ;)

18.15pm Dinner
Chicken chargrills and low carb cauli cheese.

TOTAL (Approximate) Carbs for the day: 14g • Calories: 743