Take a look at its full description on the JML website: http://www.jmldirect.com/product.asp?pf_id=D2001&changecurrency=GBP
6.30am Breakfast
Natural yoghurt with mixed nuts and linseeds and a mug of Green Tea.8.30am Pot of Green Tea
11am Snack
Granny Smith apple
12.00pm Pot of Green Tea
12.30pm Lunch
Chicken Mayo Salad (Same as yesterday)
13.40pm Pot of Green Tea
No exercise for me today. No excuses, I just couldn't be bothered LOL!! I'll do my Charlie Brooks DVD tomorrow to make up for it :)
17.30pm Dinner
Smoked mackerel with lettuce. I also had a couple of slices of salami with primula inside. Mug of Green Tea.
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