172

8.51am Breakfast
Sausage, bacon and scrambled egg and 2 mugs of tea.





15.00pm Lunch
Cheese & onion toastie





Pear Bulmers




18.15pm Dinner
Tempura prawn salad




4 pear rattlers

TOTAL (Approximate) Carbs for the day: 150g • Calories: 1690

Location:Loggans Rd,,United Kingdom

171

8.45am Breakfast
Bacon, sausage and scrambled egg with two mugs of tea.




Cup of tea

13.30pm Lunch
Chicken & stuffing pasty with a diet coke





Mug of Green Tea.

18.45pm Dinner
Chilli nachos.






TOTAL (Approximate) Carbs for the day: 90g • Calories: 1283

Location:Loggans Rd,Hayle,United Kingdom

170

8.14am Breakfast
Yoghurt and a mug of tea.






12.45pm Lunch
Cream tea. I couldn't eat it all lol







Green tea

Bottle of bulmers


18.30pm Dinner
Tempura prawn salad with sweet chilli dipping sauce and a ciabatta roll.








TOTAL (Approximate) Carbs for the day: 91g • Calories: 821

Location:Loggans Rd,,United Kingdom

169

8.45am Breakfast
Sausage, bacon and scrambled egg with a mug of tea.





12.45pm Lunch
Beef & stilton pasty.

Snack
Cornish ice cream. Cookie dough and clotted cream and ameretti & pistachio.





18.45pm Dinner
Chinese





4 pear rattlers




TOTAL (Approximate) Carbs for the day: 126g • Calories: 1654

Location:Loggans Rd,Hayle,United Kingdom

168

8.30am Breakfast
Sausage and bacon.








14.40pm Lunch
Cream tea









Pear rattler

Green tea


18.30pm Dinner
Chicken mayo salad.








3 pear rattlers



TOTAL (Approximate) Carbs for the day: 142g • Calories: 2037

Location:Black Rd,Hayle,United Kingdom

167

8.30am Breakfast
Bacon omelette with a mug of tea.






12.30pm Lunch
Philps minced beef pasty.





18.45pm dinner
Chicken Brie and bacon salad. I also had half a roll







TOTAL (Approximate) Carbs for the day: 153g • Calories: 2133

Location:Hayle,United Kingdom

166

8.30am Breakfast
Natural yoghurt with 3 mugs of tea.

10.10am Snack
Mini peperami

13.30pm lunch
Chilli beef pasty.




18.35pm dinner
Steak and salad with a pear rattler.



Lemon cheesecake (it came free with the steak lol).






TOTAL (Approximate) Carbs for the day: 104g • Calories: 1084

Location:Hayle,United Kingdom

165

8.30am Breakfast
Natural yoghurt

10.15am Snack
Mini Babybel.

13.30pm Lunch
Chicken pasty.











We went out for a Thai

this is part of my starter, a chicken skewer! I also had a couple of ribs and chicken wings, one piece of prawn toast, another bit of chicken skewer









My main was crispy chilli duck with 10 pancakes. So so filling!!











TOTAL (Approximate) Carbs for the day: 104g • Calories: 1656

164

8.00am Breakfast
Sausage, bacon and scrambled egg with 2 mugs of tea








13.30pm Lunch
Beer battered prawns with chips. I ate less than half of the chips.








18.00pm Dinner
Cheese salad






TOTAL (Approximate) Carbs for the day: 83g • Calories: 1217 (so far - 16:00)

163

9.00am Breakfast
Sausage, bacon and scrambled egg.




13.00pm Lunch
Cheese and onion pasty




18.30pm Dinner
New York chicken and bacon with melted cheese and salad.






TOTAL (Approximate) Carbs for day: 62g • Calories: 1220

162

8.00am Mug of tea

9.00am Breakfast
Sausage, bacon and scrambled egg with a mug of tea.





Berry rattler





Chinese







Saki







TOTAL (Approximate) Carbs for the day: 99g • Calories: 1703

161

8.30am Breakfast
Bacon and scrambled egg with 2 cups of tea.





13.50pm Lunch
Cheese & onion pasty






20.00pm Dinner
Tawa chicken tikka garlic chilli, sag panir, mushroom bhoona and onion bhaji. Diet coke





Liquer coffee

Cornish rattler

TOTAL (Approximate) Carbs for the day: 111g • Calories: 1870 (so far - 09:02)

160

Lunch
Cornish pasty (ham, cheese and leek)

Dinner
Nachos with chilli with a diet coke.









4 pints of cider



TOTAL (Approximate) Carbs for the day: 166g • Calories: 1695

159

Breakfast
2 sausages and 2 rashers of bacon


Dinner
3 sausages, one burger, 2 chicken wings and 2 cheese slices


6 bottles of Magners


TOTAL (Approximate) Carbs for the day: 167g • Calories: 2995

Day One Hundred and Fifty Eight

6.30am Breakfast

Natural yoghurt and a mug of PG Tips.

I think I must be super excited about going on holiday tomorrow as I woke up at 3am this morning for some reason and didn't get much of a sleep after that as I kept waking up again!! SO much to do before I go on holiday still! Have packed most of my clothes, just have some that I am still trying to dry in my flat though. Then I have my cat to sort out and take to my Mum's tonight, need to check tyre pressure and water etc on my car and fill it with petrol. Need to wrap my Father's Day present, get some holiday money out. Sort out all my shoes and toiletries from my hols, have a shower etc and all that before I grab an early night as I'm off to Plymouth at about 4am to see my friends for a day before heading for Cornwall on Saturday to meet the family :) COME BACK SUNSHINE!!!!

Oh yeah and I ALSO have to squeeze in my weekly weigh and monthly photo!!! yikes!

8.50am Pot of Green Tea

9.04am Snack
Mini Babybel.

There is probably only a 3lb difference since my May photo (so long as I haven't put anything on since last week!! lol)

Obviously from tomorrow onward the blogs won't be very detailed, I will try to add photos of all the food that I eat and still track the carb content as well :)

10.45am Snack
Cheestring.

I have just posted a new post on my knitting blog of my knitting for my niece Lydia. You can find it here if you are interested to see my knitting talents :) http://thehouseofsteph.blogspot.com/2011/06/knitting-for-my-niece-lydia.html

12.30pm Lunch

Cheese & Ham salad.

I hopped on the scales and closed my eyes... lol

Now I just need to work out what my weight is for my BMI being 23.35!

Ok, so it works out at about 10st 4.6lbs lol!! under 5lbs off the new target weight :) Here is a screen dump from my phone app :)






Monthly photos as promised:

TOTAL (Approximate) Carbs for the day: 11g • Calories: 1185

Day One Hundred and Fifty Seven

4.30am Breakfast
Natural yoghurt and a mug of Green Tea

6.30am Travel mug of black coffee

8.50am Mug of Green Tea

9.00am Snack
Mini Babybel.

I'm in Portsmouth for work today in case you wondered about the super early start! lol


9.40am Mug of Green Tea


12.00pm Lunch

Cheese and Ham salad with diet coke.


13.30pm Mug of Green Tea


14.50pm Mug of Green Tea


19.45pm Dinner
BBQ Chicken Thigh salad with a mug of Green Tea.








TOTAL (Approximate) Carbs for the day: 7g • Calories: 775

Day One Hundred and Fifty Six

6.30am Breakfast

Natural yoghurt and a mug of PG Tips.

9.00am Pot of Green Tea

9.30am Snack

Mini Babybel.

Its meant to be WEIGH DAY today, but I was thinking that as my monthly picture is due on Thursday that I might weigh on Thursday instead! It is also the day before I go on holiday for 2 weeks, so I will have a more of an accurate before and after holiday weight then :) I have my Tuesday jog today and Curry Club after the jog, so not sure I would have time to weigh after jogging before rushing to Curry Club! LOTS of reasons to move Weigh Day to Thursday this week ;)


I've been taking Rodial Skinny Beach sticks for well over a week now and I think my stomach is a bit flatter (I should have measured it really as its a different measurement to my waist and hips measurement!) The tanning side of the beach sticks won't work until I actually get out in the sun, which will HOPEFULLY happen on holiday in Cornwall :)

10.45am Snack
Cheestring.

11.35am Pot of Green Tea


12.30pm Lunch
Twisted tails and salad. I have been trying to think what these twisted tails taste like and its haslet! I used to love a haslet sandwich :) mmmm

20.20pm Dinner
1/2 a poppadom, Chicken Tikka, onion bhajis, mushroom bhaji and some side salad with a pint of Diet Coke.




21.30pm Mug of Green Tea

TOTAL (Approximate) Carbs for the day: 33g • Calories: 783

Day One Hundred and Fifty Five

6.35am Breakfast

Natural yoghurt with a mug of Green Tea.

8.50am Pot of Green Tea

9.05am Snack
Cheestring

10.10am Snack
Mini Peperami.

11.45am Pot of Green Tea


12.30pm Lunch
Matessons Twisted Tails and salad

This is the twisted tails, incase you were wondering! I found them with the Peperami's at the supermarket :) I only used 1/2 a bag so I have another half for tomorrow :D

18.00pm Dinner
Bacon and mushroom omelette with grated cheese and a mug of PG Tips.

20.30pm Mug of PG Tips



TOTAL (Approximate) Carbs for the day: 11g • Calories: 858