As Day Two starts, my stomach is rumbling. I know this is a normal feeling for the start of a diet as I have felt like this before. I did have my low carb and natural yoghurt with linseeds and blueberries breakfast again this morning, I just need to do a pot of Green Tea to settle my craving.
My low carb breakfast |
09.15 am Granny Smith apple (stomach is still grumbling!)
Granny Smith apple |
Here is my beloved Tea Pot in my tea cosy that I knitted for it. It was one of the first things I knitted, so its not very good lol but it keeps my tea warm, which is the main thing :)
Tea Pot full of green tea |
11am 3 brazil nuts (finally my stomach has stopped rumbling!! WOO!)
12.30pm Lunch
Prawn salad again, but this time without the balsamic vinegar, and in date large prawns. I also added half a red chilli to give it a kick and some linseeds :)
Prawn salad with chilli |
I forgot to mention water yesterday. You are meant to drink lots on the Low Carb diet, Green Tea counts as water, but I also drink water while I exercise.
1.30pm Pot of Green Tea
It has just gone 3pm and my stomach has started to rumble, so I might have some cheese or meat as a snack when I get home after work. 4 and a half hours until we sit down at the Curry House and I have to watch everyone eat poppadoms yet too!!
I managed to avoid having a snack when I got home, mostly because I didn't have the time as I was in Specsavers for ages!! When I got home I got on the Wii Fit straight away, did my exercise for the day, most of which was 30 minutes free step while I was watching Neighbours :)
Day Two's exercise time |
I weighed myself after my session on the Wii and was chuffed to see that I had lost 2lbs!! :) Wooooop! Not bad for first day on the diet, although I'm not sure it will be as much tomorrow after tonight's Curry Club! I did stick to what I said earlier, the Chicken Tikka without sauce, mushroom bhaji and onion bhaji, althought the Tikka didn't come with a side salad at this Curry House :( :
Low Carb Curry Club |
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