Breakfast:
Bacon and cherry tomato omelette:
I noticed that my age and weight were set to 16 years old and 50kg on my HRM today, so I corrected them and was pretty disappointed after exercising to find I had burnt less calories than when it was set to younger and lighter than I am!! :( I did some research and found this calculator: http://www.triathlontrainingblog.com/calculators/calories-burned-calculator-based-on-average-heart-rate/ based on my average heart rate, the HRM was pretty accurate!
Lunch:
Cheese and ham salad:
Dinner:
Tandoori chicken with onion and fried cauliflower:
Total carbs: 31g, net calories: 1193, calories burnt: 71
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