Natural yoghurt with a mug of Green Tea.
9.30am mug of Green Tea.
14.30pm Lunch
One Scotch egg. I know it has breadcrumbs but figured there are less carbs in this than in a sausage roll or pasty!?

19.00pm Dinner
Magners and...

Steak with mushrooms, tomato, onion rings and salad.

I also had one glass of wine and 3 glasses of champagne :)
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