6.30am Breakfast
Natural yoghurt with a mug of Green Tea.
Well, I over did the carbs yesterday but I kept under on the calories! So fingers crossed it hasn't had a huge effect on my weight!!
I was so tired yesterday that I couldn't be bothered to go to the supermarket after work, so I went straight home then realised that all my food needed defrosting before I could cook it! :( - Chinese it was!
8.35am Pot of Green Tea
9.30am Snack
Mini Peperami
9.50am Snack
Cheestring
10.45am Pot of Green Tea
12.30pm Lunch
Chicken Mayo salad.
Well, I over did the carbs yesterday but I kept under on the calories! So fingers crossed it hasn't had a huge effect on my weight!!
I was so tired yesterday that I couldn't be bothered to go to the supermarket after work, so I went straight home then realised that all my food needed defrosting before I could cook it! :( - Chinese it was!
8.35am Pot of Green Tea
9.30am Snack
Mini Peperami
9.50am Snack
Cheestring
10.45am Pot of Green Tea
12.30pm Lunch
Chicken Mayo salad.
17.45pm Dinner
Left over Chinese (same as yesterday) and a can of diet coke.
TOTAL (Approximate) Carbs for the day: 61g • Calories: 1483
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