Sunday 17 July 2011

Day 189

14.00pm Lunch
Chicken salad with ranch dressing.





19.00pm Dinner
Mince beef with tomatoes and onion and a can of diet coke.






TOTAL (Approximate) Carbs for the day: 13g • Calories: 532
Posted by at 7/17/2011 07:36:00 pm

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Weightloss ticker for 2012

Created by MyFitnessPal - Free Calorie Counter