Saturday 12 January 2013

First Saturday Fit Club

Last year I did Saturday Club with my friends where we went to a pub in town, had lunch and drank a lot of beer. This year we are doing Saturday Fit Club where we power walk across fields etc and I wore my HRM and burnt 430 calories.

I collected my slim pasta (0g carbs!!!) from town and burnt over 300 calories doing that and had left over slow cooked lamb and salad for lunch :)

Dinner was a turkey breast and some green veggies.







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