Natural yoghurt with mixed nuts and a mug of PG Tips.
14.00pm Lunch
Chicken and bacon with leeks and a cheesy sauce
I went to a 30th birthday and had 4 bottles of Magners and some Bacardi and Diet Cokes.
The leeks and cider upped my carb and calorie intake for the day, my app says there are 11g of carbs in a Magners even though it said about 5g when I looked it up a few weeks ago!
TOTAL (Approximate) Carbs for the day: 73g • Calories: 2213
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