Friday, 3 June 2011

Day One Hundred and Forty Five

6.30am Breakfast
Natural yoghurt and a mug of Green Tea.

8.55am Pot of Green Tea

9.05am Snack
Mini Peperami

11.00am Snack
Mini Peperami


14.00pm Lunch Chicken breast with salad and Caesar dressing.




 18.00pm Dinner Bodrum special and a can of diet coke. I only ate the salad, chillis, doner meat and shish.




TOTAL (Approximate) Carbs for the day: 23g • Calories: 1086

No comments:

Post a Comment

Weightloss ticker for 2012

Created by MyFitnessPal - Free Calorie Counter