Wednesday, 22 June 2011

164

8.00am Breakfast
Sausage, bacon and scrambled egg with 2 mugs of tea









13.30pm Lunch
Beer battered prawns with chips. I ate less than half of the chips.








18.00pm Dinner
Cheese salad






TOTAL (Approximate) Carbs for the day: 83g • Calories: 1217 (so far - 16:00)

No comments:

Post a Comment

Weightloss ticker for 2012

Created by MyFitnessPal - Free Calorie Counter