Wednesday, 22 June 2011
164
8.00am Breakfast
Sausage, bacon and scrambled egg with 2 mugs of tea
13.30pm Lunch
Beer battered prawns with chips. I ate less than half of the chips.
18.00pm Dinner
Cheese salad
TOTAL (Approximate) Carbs for the day: 83g • Calories: 1217 (so far - 16:00)
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Weightloss ticker for 2012
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