Day One Hundred and Fifty Seven

4.30am Breakfast
Natural yoghurt and a mug of Green Tea

6.30am Travel mug of black coffee

8.50am Mug of Green Tea

9.00am Snack
Mini Babybel.

I'm in Portsmouth for work today in case you wondered about the super early start! lol


9.40am Mug of Green Tea


12.00pm Lunch

Cheese and Ham salad with diet coke.


13.30pm Mug of Green Tea


14.50pm Mug of Green Tea


19.45pm Dinner
BBQ Chicken Thigh salad with a mug of Green Tea.








TOTAL (Approximate) Carbs for the day: 7g • Calories: 775