I'll let you know what I have lost around my beer belly too tomorrow :) Its pay day tomorrow so I will head into town when I finish at lunch time to get my Dad a card and present as we are off out for bowling and a curry on Sunday to celebrate his birthday :) Its my sister-in-law's birthday next month too, but she just wants money so I will get her a card tomorrow :)
I had about 300g worth of rump steak there and it still didn't take my close to my calorie intake, so I will try eating more cheese instead :)
Total carbs: 12g, net calories: 269, calories burnt from exercise: 643
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