Proper weigh-in and measurement taking tomorrow, I wonder how much I will have lost over the whole week? I am hoping I have lost at least one extra pound since I weighed on Tuesday even though I did have a big FAT Curry on Tuesday and that huge bag of Pork Scratchings last night left me feeling very full up!! Think I'll just eat half a bag at a time with my next bag!
Exercise-wise my muscles are really achey today! 30 minutes is obviously a good burn time for me :)
I have brought some grapes into work with me. I brought them before I started doing Low Carb and if you are a regular reader, you will know that I HATE to waste food and throw food away! (money doesn't grow on trees!) I think I will have half today and half tomorrow as MFP says there are 15g carbs in 100g Green Seedless Grapes!!
I didn't weigh the grapes so the weight will be a complete guess! ;P
I might measure myself again later to see if I have lost more inches. What I should have done was measure my stomach as well as my hips and waist as that is where most of the weight has gone!! lol
I measured my waist and hips and they are the same as they were on Tuesday! It must have been excess fluid? I might start measuring around my belly from tomorrow :)
I did the Stroganoff tonight (recipe link to the right). I cooked enough for 2 portions so that I could have some another day.
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| Chicken stroganoff with grated fried cauliflower |
Total carbs: 39!!!, net calories: 783, exercise: 324 cals burnt
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