4 sausages with relish and Jack Daniels sauce with 2 cups of tea.
4 pints of Bulmers and a Bacardi and diet coke at the local pub
Lunch 14.00pm
Supreme chicken with salad. It was meant to come with dauphine potatoes and mixed veg, but I asked to have it with salad instead.
I am definitely avoiding bad carbs today as I had a White roll yesterday for breakfast and had to run to the loo this morning! :/ I remember having those sort of issues last time I came off the low carb diet, my stools weren't solid for a good few weeks!
19.00pm Dinner
BBQ food feast!!Burger with lettuce.
2 sausages and lettuce.
2 ribs and lettuce.
Bacardi and diet coke.
I also had chicken and lettuce but didn't take a photo of that.
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