6.30am Breakfast
Natural yoghurt with mixed nuts and a mug of Green Tea.
7.55am Lemsip MAX
8.50am Pot of Green Tea
10.45am Snack
Cheese string! - Well, its a Tesco version of cheese strings as they were cheaper ;) 0.2g of carbs per cheese string! (I checked)
Mmmm I have just remembered what I have for lunch today!!
12.30pm Lunch
Chicken and bacon salad! (YUM!) lettuce, tomato, cucumber and mayo with a parmesan sprinkling
Its actually not that long until the next monthly picture! Well, its 10 days! My last pictures have had an 8lb gap between them, but I don't think this one will show much of a loss since March's pic as I have only lost 4lbs so far, maybe 5/6lbs by the 17th? The other monthly gaps were 8lbs each time! I know that weight loss slows down nearer target, but I'm guessing you should still see a difference from Month One to Month Four, which is the main thing eh!? :)
14.15pm Snack
6 raw almonds
15.15pm Mug of Dr Stuart's DETOX tea
18.00pm Dinnner
Spanish omelette with ham, tomato, cheese and sliced pepperami.
18.45 Snack
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