Day 185

6.30am Breakfast

Natural yoghurt with a mug of Green Tea.


8.45am Pot of Green Tea


9.40am Snack
Mini Babybel

10.45am Snack
Mini Peperami

11.30am Pot of Green Tea

12.30pm Lunch
Chicken Mayo salad.

17.45pm Dinner
Rump steak and salad with a mug of Green Tea.








TOTAL (Approximate) Carbs for the day: 8g • Calories: 908