Day Thirty Six - (CDD Day 6)

Day Six:
Eat beef and vegetables today.
You can even have 2 or 3 steaks if you like, with fresh vegetables or salad.
NO BAKED POTATO.
Eat your soup at least once.

6.30am Mug of Green Tea 

I have taken a raw carrot into work with me to munch on as it says I can have veg or salad with my steak later, so I figured carrots are allowed today! At least I can treat myself on Valentines Day as there is no one else to treat me! Shame I can have a glass of wine with my steak tonight! I might light a candle though lol Valentines Day is depressing! It means I have been single nearly two years now! This waiting around for Mr Right thing really doesn't seem to be working... hmm....

8am one raw carrot

Really not looking forward to eating cabbage soup for lunch!! I am finding it hard to swallow now! I also have soooo much left over!

8.15am Pot of Green Tea


10.30am Pot of Green Tea


12.30pm Lunch
Cabbage soup. That last mouthful of cabbage soup was really hard to swallow today, at least I have just one more day of it and its all over. Just once a day I have to have the soup at the moment!

After watching Channel 4's Embarrassing bodies on Friday, I now know that I need to eat more soluble fibres, and oranges was one that I can have on low carb, so I'll try and eat them after tomorrow to keep me regular :)

God, I am getting bad stomach pains and a lot of windy pops!! I wonder if my body is finally 'clearing out'? Or whether the lovely soup isn't meant to kept in the fridge for 6 days (7 tomorrow) At least if it gives me the squits, it will clear the blockage! ;)


I've just done 15 minutes on my Wii Fitness Coach. It doesn't sound long but it was a cardio workout today which involved a lot of jumping up and down. It was a 'musical' workout today and it felt like my soup might come back to say hello so I left it at 15 minutes.


18.00pm Dinner
Rump steak with fried red onions and salad. (lettuce, tomato, cucumber) with a mug of Green Tea.

19.10pm Mug of Green Tea

Day Thirty Five - (CDD Day 5)

Day Five:
You may have 10-20 ounces of beef (300-500g) and a large tin or up to six fresh tomatoes.
Drink at least 6 to 8 glasses of water this day to wash the uric acid from your body.
Eat your soup at least once today.
You may eat broiled or baked chicken (skinless) instead of beef. If you prefer, you can substitute broiled fish for the beef.

8.30am Mug of Green Tea
Not sure if the Green Tea is allowed but it must count towards the water I need to drink today? Not sure what I'd be allowed for breakfast today either? Soup or beef and tomato for breakfast?! I think I'll pass!

It's 9.30am and my stomach is rumbling! I have just read the food allowance again for today and I reckon one tomato would be okay for today? I'll do a pint of water with it :)

Breakfast lol:

10.45am Pint of water


My belly is still rumbling, so I might do the beef and tomato for lunch rather than the main meal for dinner like I normally do. If I'm lucky I may even be able to save some to reheat for dinner, but I still need to eat the lovely cabbage soup at least once today... :/


I did about 40 minutes of the Charlie Brooks DVD, I missed out the High Intensity section, I just feel like I have no energy on this detox diet!!

13.00pm Lunch
Minced beef and tomatoes. It was sooo good to finally have some meat!!! :)

500g mince and chopped tomatoes

cooking in the pan

About half the meat for lunch

I didn't realise the tinned tomatoes had herbs in them until I tasted it, but its too late now. I'm sure a few herbs won't add 2 stone on?! lol

I'm on my 2nd pint of water for today, and I also had a big mug of Green Tea this morning, so I must have nearly had the 6-8 glasses of water I need to have today? I am guessing glasses doesn't mean pints, and the size of a glass is like half a pint??

Me and the cat had a little nap after lunch (lazy Sunday!)





I decided to try and eat some soup at 15.00pm so that I could have the rest of the beef for dinner. I only managed to eat from where you can see soup on the side of the bowl and left the rest.





18.00pm Dinner
Beef and tomatoes (lunch leftovers reheated in the microwave) and a pint of water.

Day Thirty Four - (CDD Day 4)

Day Four:
Eat as many as eight bananas and drink as many glasses of skim milk as you would like on this day, along with your soup.
This day is supposed to lessen your desire for sweets.

9.30am Breakfast
One banana and half a pint of skimmed milk

Breakfast - banana and skimmed milk

I have had a headache since last night, I'm not sure if its a side effect of the diet or not but the cat's constant meowing isn't helping!!!


I don't have a huge desire for sweets anyway so this day may make me never want a sweet again?! haha


11am One banana and a glass of skimmed milk.


Not sure if I'll fit 8 bananas in today at this rate!! I am sooo looking forward to having some meat tomorrow, I really couldn't become a vegetarian, I have missed meat (and cheese) so much over the past 4 days!

12.30pm one banana







Did 50 minutes of Jades dance workout DVD I might do the Charlie brooks one in a few hours.







13.40pm Lunch
Cabbage soup and a glass of skimmed milk. I'm starting to go off cabbage soup now, I couldn't eat all of it!





19.20pm The last two bananas and a glass of skimmed milk! Woo I made it!!!